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Chapter 1 Section 1 Health

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1.
1 point
Getting 8 to 10 hours of sleep is an example of a lifestyle factor.
2.
1 point
The "health continuum" can act as a ruler. If you do a healthy behavior you move up, if you do an unhealthy behavior you move down.
3.
1 point
The 3 elements of health are: physical, mental/emotional, and social.
4.
1 point
Health is dynamic and it changes along a continuum.
5.
1 point
Personal behaviors and habits related to the way a person lives, that help determine his or her level of health are called:
6.
1 point
An example of social health is your body systems working together.
7.
1 point
Practicing healthy habits to keep a person well and free from disease and other ailments.
8.
1 point
Good hygiene would be an example of mental/emotional health.
9.
1 point
Which is not an example of physical health?
10.
1 point
Positive people have a tendency to live longer.
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