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Decisions/Risk Behaviors

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1.
3 points
The #1 killer of teens in America is "risky behaviors."
2.
3 points
The 2 major differences between teen brains and adult brains is the development of the "prefrontal cortex" and the "amygdala."
3.
3 points
Things an individual chooses to do that helps determine one's health.
4.
3 points
This part of the brain is not fully developed yet for teenagers, makes it tough to make good, logical decisions for the long term
5.
3 points
The brain stops growing at the age of 18.
6.
3 points
Negative results that occur because of risk factors; they can be short term or long term
7.
3 points
Short term consequences occur over months and sometimes years.
8.
3 points
All traits passed along from DNA biologically from parents to children.
9.
3 points
The state of being inside your body where everything is "just right" or in balance
10.
3 points
All the beliefs, customs, and behaviors of a group such as religion, ethnicity, hobbies and health care in your country
11.
3 points
This part of the brain is swollen therefore making it sensitive to new, exciting experiences and overreacts to negative experiences
12.
3 points
What are the 3 Main Elements of Health?
13.
3 points
Beliefs and standards of conduct that YOU find important are
14.
3 points
Skipping breakfast will increase your metabolism and help you lose weight.
15.
3 points
Suggesting alternatives is one example of refusal skills.
16.
3 points
A state of complete physical, mental and social well being
17.
3 points
The 2 most important steps in the "healthy decision making process" is Step 2: Thinking about options and Step 6: Rethink your decision.
18.
3 points
The best way to use "refusal skills" is to say yes to everything.
19.
3 points
Your behavior is the biggest influence on your health?
20.
3 points
Teens need 9-13 hours of sleep each night.
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