CH 5 Test

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1 point

Your body converts all carbohydrates to a simple sugar called GLYCOGEN.

True

False - Glucose

1 point

PROTEINS provide 9 calories per gram.

True

False - FATS

1 point

The term LIGHT refers to foods with no amount, or an insignificant amount, of total fat, saturated fat, cholesterol, sodium, sugars, or calories.

True

False - Free

1 point

Fish, meat, and eggs are rich in CARBOHYDRATES

True

False - Protein

1 point

UNSATURATED fats are associated with a higher risk of heart disease.

True

False - Saturated

1 point

Fructose, lactose, and maltose are COMPLEX carbohydrates

True

False - Simple

1 point

CHOLESTEROL levels are affected by heredity, age, and weight.

True

False - Glucose

1 point

ESSENTIAL amino acids are not produced by the body.

True

False - Non Essential

1 point

You can use and store a food product after its EXPIRATION DATE.

True

False - Sell-by Date

10.

1 point

Consuming less SODIUM can reduce your risk of developing high blood pressure.

True

False - More Sodium

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