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Carbohydrates

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1.
1 point
If the diet does not provide enough carbohydrates, how will the body meet its needs for energy?
2.
1 point
Children can become addicted to the taste of sugar.
3.
1 point
Which of the following are monosaccharides? Check all that apply!
4.
1 point
Which of the following ar simple carbohydrates? Check all that apply!
5.
1 point
Nearly all carbohydrates come from plant sources.
6.
1 point
Candy bars are the main source of sugar in teen diets.
7.
1 point
Why are carbohydrates the body's prefered sources of energy?
8.
1 point
Which of the following foods is not a good sources of dietary fiber?
9.
1 point
What are the chemical elements that make up saccharides?
10.
1 point
Reduced fat and fat free products are generally low in added sugar.
11.
1 point
What happens to a person's blood glucose level after eating?
12.
1 point
A baby’s teeth can be harmed by allowing the child to sleep with a bottle of milk.
13.
1 point
The liver can store unlimited amounts of glycogen.
14.
1 point
One source of soluble fiber is oat bran.
15.
1 point
Which carbohydrate probides the most bulk to the diet?
16.
1 point
A diet that includes too little carbohydrates prevents the body from using proteins to build and maintain cell structures.
17.
1 point
What form must all carbohydrates be in for cells to use them as an energy source?
18.
1 point
Which of the following are polysaccharides? Check all that apply!
19.
1 point
Research has indicated that diets hight in fiber may reduce the risk of _____________.
20.
1 point
Which of the following are complex carbohydrates? Check all that apply!
21.
1 point
Due to lactose intolerance, Lupe does not drink milk. Which nutrient is most likely to be deficient in ehr diet becasue of the eating pattern?
22.
1 point
Which of the following are disaccharides? Check all that apply!
23.
1 point
Complex carbohydrates have greater satiety value than simple carbohydrates.
24.
1 point
A person is likely to feel full longer after eating a soft pretzel than after eating cotton candy.
25.
1 point
Hormones are chemicals produced in the body and released into the bloodstream to regulate specific body processes.
26.
1 point
The ingredient list on a package of vanilla pudding reads as follows: sugar, wheat flour, starches, added flavorings. Which ingredient is present in the largest amount?
27.
1 point
Meg decided to follow a very high protein diet to lose weight. She was avoiding nearly all carbohydrate foods. What health condition is she most at risk of developing?
28.
1 point
Refined sugars have more calories per gram than starchy foods.
29.
1 point
People who are trying to lose weight should avoid the bulk of a diet rich in fiber.
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