Emotional Intelligence's

The capacity to remain objective by seeing things as they really are. This capacity involves recognizing when emotions or personal bias can cause one to be less objective.

Refers to the skill of developing and maintaining mutually satisfying relationships that are characterized by trust and compassion.

The ability to find solutions to problems in situations where emotions are involved. Problem solving includes the ability to understand how emotions impact decision making

The ability to resist or delay an impulse, drive or temptation to act and involves avoiding rash behaviors and decision making.

Respecting oneself while understanding and accepting one's strengths and weaknesses. Often associated with feelings of inner strength and self confidence.

Involves communicating feelings, beliefs and thoughts openly, and defending personal rights and values in a socially acceptable, non-offensive, and non-destructive manner.

Willingly contributing to society, to one’s social groups, and generally to the welfare of others. Social Responsibility involves acting responsibly, having social consciousness, and showing concern for the greater community.

Recognizing, understanding, and appreciating how other people feel. Empathy involves being able to articulate your understanding of another’s perspective and behaving in a way that respects others’ feelings.

Openly expressing one’s feelings verbally and non-verbally.

Recognizing and understanding one’s own emotions. This includes the ability to differentiate between subtleties in one’s own emotions while understanding the cause of these emotions and the impact they have on the thoughts and actions of oneself and others.

An indicator of one’s positive attitude and outlook on life. It involves remaining hopeful and resilient, despite occasional setbacks.

The ability to be self directed and free from emotional dependency on others.

Adapting emotions, thoughts and behaviors to unfamiliar, unpredictable, and dynamic circumstances or ideas.

Coping with stressful or difficult situations and believing that one can manage or influence situations in a positive manner.

The willingness to persistently try to improve oneself and engage in the pursuit of personally relevant and meaningful objectives that lead to a rich and enjoyable life.