Happiness Advantage

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10 points

All of the following are mental maps created after a crisis EXCEPT _____

one that leads to a negative consequence

one that leads from failure to a place even stronger than before

one that lets you flee from the crisis

one that circles around where you currently are

10 points

What should you do to habits you want to adopt?

Increase your willpower

Write them down

Lower the activation energy

Set up a 21 day chart

10 points

Happiness is the precursor to ______, not the result.

success

wealth

a long-life

advancement

10 points

Small positive interventions can create _________ change at work.

small, short-term

exponential

sustainable, long-term

large, reliable

10 points

Our mindset and experience of the world is _____

constantly in flux

predetermined

set in stone

determined by age 7

10 points

What can open our eyes and minds to new solutions and ideas?

New opportunities

Professional Development

Positive emotions

Social-support system

10 points

What does constantly scanning the world for negative reap

increases our creativity

prepares us for disappointment

allows us to accomplish our goals

lowers our motivation

10 points

What is the Fulcrum and the Lever principle about?

Happiness (fulcrum) is the key to success (lever) in the workplace

Being self aware stems the goals you set in place in order to be successful

Having a friend to bounce ideas off will increase your happiness and success

Adjusting one’s mindset is a way to give more power to be fulfilled and successful

10 points

What is emotional hijacking?

Inserting yourself into a situation

Not allowing any emotions to be a part of decision making

Allowing only the emotional system to work

Allowing stress to cause small annoyances to fuel losing control

10.

10 points

When met with a crises, positive psychology suggests one _____

looks for a path of opportunity

converses with friends and think through the situation

changes something significant in your life

prays

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