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CH 5 Quiz

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1.
1 point
Fiber cannot be digested.
2.
1 point
A gram of protein provides the same number of calories as a gram of carbohydrates.
3.
1 point
People's food choices are NOT affected by
4.
1 point
Which of the following is NOT a food group?
5.
1 point
Good nutrition can help lower your risk of developing chronic diseases.
6.
1 point
Animal fats and tropical oils are
7.
1 point
It is recommended that fats should make up less than 10 percent of your daily calories.
8.
1 point
Fats are a type of
9.
1 point
The nutrient that makes up the greatest percentage of the body is
10.
1 point
Fat-soluble vitamins
11.
1 point
The Nutrition Facts panel on food labels includes information on
12.
1 point
The nine essential amino acids are
13.
1 point
Complex carbohydrates are found in
14.
1 point
Proteins are broken down into glucose.
15.
1 point
Most food labels list the ingredients by weight in descending order.
16.
1 point
Hunger is
17.
1 point
Excess buildup of water-soluble vitamins in your body can be toxic.
18.
1 point
Skipping breakfast is a good way to cut excess calories from the diet.
19.
1 point
A saturated fatty acid holds all the hydrogen atoms it can.
20.
1 point
Calories are the substances in food that your body needs to growth.
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