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Muscular

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1.
1 point
What are the muscles that make up our quadriceps?
2.
1 point
My gluteus maximus is inferior to my levator scapulae
3.
1 point
If I refer to the rotator cuff I am talking about a group of muscles and tendons that stabilise the shoulder joint. Which muscles make up the rotator cuff?
4.
1 point
Muscles attach at two points (the origin and insertion). Which one of these is fixed during a contraction?
5.
1 point
DOMS stands for Delayed Onset of Muscle Soreness. This normally occurs from muscle damage during the eccentric phase. Is the eccentric phase lengthening or shortening of a muscle?
6.
1 point
My multifidis is superficial to my latissimus dorsi
7.
1 point
My knee is distal to my ankle
8.
1 point
My bicep is contracting and is the prime mover. It is the . What does this make my tricep?
9.
1 point
What muscle fibre type would Bradley Wiggins predominantly have and what colour would it be?
10.
1 point
If I'm performing a hip abduction on cables, which plane am I working?
11.
1 point
My hand is medial to my shoulder
12.
1 point
If I instructed someone to lay supine, are they laying on their back or their front?
13.
1 point
There are three planes. They are called the Frontal, Sagittal and Transverse. Flexion and extension occur in which plane?
14.
1 point
Which muscle fibre type would Usain Bolt predominantly have and what colour would it be?
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