CH4makeup

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1 point

Page 111 Reading/Writing Practice question #1

7 points

Which of the following is not an example of a physical response to stress

dilated pupils

increase in sleep

slower pulse and heart rate

increase in hydration

all of the above are physical responses to stress

1 point

Page 111 Math Practice question #3

1 point

Page 111 Reading/Writing Practice question #2

7 points

1. Which of the following is an example of a stressor

homework

winning a game

death in the family

all answers are correct

no answers are correct

7 points

Getting enough sleep helps lower your stress level.

True

False

7 points

Which of the following is a way to avoid stressors?

think negatively

none of the answers are ways to avoid stressors

plan ahead

say yes to everything

7 points

Which of the following are not stressors for teens?

life situations

music

environment

personal behavior

7 points

If an activity will add to your stress level you should use refusal skills to say yes.

True

False

10.

7 points

An example of overcoming test anxiety is/are

Studying a little each night before a test

Use highlighting in notes to remember important notes

Study things that you have the most trouble with first

All of the above

None of the above

11.

1 point

Page 111 Math Practice question #2

12.

7 points

Your perception can cause higher or lower stress than someone else.

True

False

13.

7 points

Unless you find a way to manage stress, its effects are additive

True

False

14.

1 point

Page 111 Math Practice question #1

15.

7 points

2. Chronic stress is

none of the answers are correct

stress because of something that just recently happened

positive stressors

something Dr. Dre has

stress associated with long-term problems that are beyond your control

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